Get Fit with HIM in Surrey
Want to boost your workout or get help kick-starting a new workout regime? This four-part workout series for guys will help you develop balance, speed, stamina, and endurance using a combination of exercise styles that include Plyometrics, core exercises, aerobics, stretching, and resistance training. For all fitness levels, ages, and body types.
Bring a mat and towel, and wear comfortable workout clothes and shoes.