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Mental Health

You've got a lot going on. Whether it's work pressures, bills, relationships, family issues or feelings of isolation, life as a gay man can sometimes be overwhelming. This section provides resources, articles and information about how you can take care of your mental health.  We also have listings for our Professional Volunteers who specialize in mental health.

HOMINUM: Moving Forward

HOMINUM: Moving Forward

HOMINUM presents Moving Forward, an eight-week personal growth program for gay, bisexual, trans, and questioning guys over 40

It Gets Better: Getting Past Minority Stress

It Gets Better: Getting Past Minority Stress

One of the more intriguing campaigns we've seen over the past few years, I believe, has been 'It Gets Better'

Just Soften The FCK Up Already!

Just Soften The FCK Up Already!

It's always nice to see what other people are doing to try and help guys with their emotional health issues

Personal Strategic Advisors

Personal Strategic Advisors

Do you feel like you're bogged down or having difficulty with some aspects of your life?

How Do I Come Out as Depressed?

How Do I Come Out as Depressed?

How do I tell him?

We've known each other too long for him not to notice.

Peer Support

Peer Support

The guys at Health Initiative for Men know that life can be challenging.

Professional Counselling

Professional Counselling

How Out Are You?

How Out Are You?

Quebec introduces anti-homophobia policy

Quebec introduces anti-homophobia policy

Quebec has introduced a province-wide policy against homophobia.