Physical Health

It's more than the gym. Whether you're taking your first yoga class, choosing healthier foods or deciding to quit smoking, physical health is an important part of gay men's lives. This section provides resources, articles and information about how you can live a longer, healthier life. We also have listings for our Professional Volunteers who specialize in physical health.

Strange but True

Posted by HIM on Sunday November 21st, 2010

Did You Know…

The road to healthy living doesn’t have to be boring. Most of us know the standard guide to healthy living; from washing your hands after going to the toilet, to eating a good amount of fruits and veggies in your diet. Good advice but pretty much common sense (although it still bothers me as to why people don’t wash their hands after going to the toilet). Men’s Health has compiled a list of “strange but true” health tips that will no doubt make you go ‘no way Jose’ and google the tips and/or ask around to see if it is actually is valid. Take a look at the list below. For the record, Tip #11 actually works!

Get details here: http://www.menshealth.com/mhlists/health_tips/

-Alby K.