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Physical Health

It's more than the gym. Whether you're taking your first yoga class, choosing healthier foods or deciding to quit smoking, physical health is an important part of gay men's lives. This section provides resources, articles and information about how you can live a longer, healthier life. We also have listings for our Professional Volunteers who specialize in physical health.

HUSTLE at HIM!

HUSTLE at HIM!

Please welcome the newest addition to the HIM family: HUSTLE Men on the Move!

Have a Healthy Pride

Have a Healthy Pride

What are you doing this weekend?

Personal Strategic Advisors

Personal Strategic Advisors

Do you feel like you're bogged down or having difficulty with some aspects of your life?

Queers and Addiction

Queers and Addiction

I have typed the words “gay men” or “lesbians” into Google many times in my life for one reason or another. Once I get past the porn, the most common search results I see are those referencing clubs, bars, and parties around town. Are we really a population of party crazed alcoholics as my computer would have us believe?

Yoga with HIM

Yoga with HIM

10 foods to make you happier

10 foods to make you happier

Kegels for Anger Management

Kegels for Anger Management

A lot of guys have anger management issues, including me.

Will Homophobia Be with Us Forever?

Will Homophobia Be with Us Forever?


Quote: 

In the end, I think you have to accept, the way that many Jews have had to accept, that we gays will always be hated more than most.

Acupuncture and Addiction

Acupuncture and Addiction

You look tired...

You look tired...

Sleep Hygiene

Sleep Hygiene

I’ve always known the importance of regular hygiene, such as bathing regularly, brushing your teeth and - perhaps most importantly - wearing clean underwear, whether they be boxer shorts or something more saucy, like a thong.