Physical Health
It's more than the gym. Whether you're taking your first yoga class, choosing healthier foods or deciding to quit smoking, physical health is an important part of gay men's lives. This section provides resources, articles and information about how you can live a longer, healthier life. We also have listings for our Professional Volunteers who specialize in physical health.
Tai Chi for Health & Relaxation
Posted by HIM on Friday January 14th, 2011
Our friends at the International Taoist Tai Chi Society are starting a new year!
The ancient Taoists were renowned for their study of health and longevity. Taoist Tai Chi internal arts of health convey the essence of this tradition to the modern world. If you are new to Tai Chi, please attend within the first three sessions so that you can enjoy the whole series as this is a progressive process. Not only is Taoist Tai Chi a good exercise for the mind, but it is also a terrific physical exercise. Try it out, the first lesson is always an introduction and free.
Beginner Class in 2011: Monday Jan 10th, Monday May 9th and Monday Sept. 12th class is from 5:30 to 7:00 pm every Monday
- Continuing Class starting Monday Jan. 31st for anyone who has previously completed the beginner set and on-going after that date.
For more info...
Add Your Comment
Submit comment
- Fruit Camps
- HUSTLE at HIM!
- Personal Strategic Advisors
- Join a Gay-Friendly Sports Team
- Yoga with HIM
- Gays and Straights have differing health needs
- Put a Ring on it
- Finding a Doctor
- For the Love of Chocolate
- The Fab Five: Personal Safety Skills
Tag Cloud
Addiction Aging Coming Out Dating Emotional Health Fighting Homophobia Fitness Food and Nutrition Gay men Grooming Harm Reduction HEP C HIV/AIDS Hook Ups Just for fun Laundry Middle Age Physical Health Pride Queer History Relationships Self-Esteem Sero-sorting Sexual Health STIs Testicular Health Testing Trans Young Adult
