Sexual Health

Ball cancer used to be the most un-talked about and untreated forms of cancer. But things are changing-so we figure guys of all ages should take matters into their own hands and get to know their balls a little better and perform testicular exams on a regular basis.

Testicular cancer is rare and is 95% curable, but unlike prostate cancer, young men are at more risk. It doesn’t get more common as you get older-most cases occur in men aged between 24 and 45. Still, if it’s left untreated, testicular cancer can be devastating and will spread to other parts of the body.

Men can greatly increase their chances of finding testicular tumors by testicular self-examination The self exam is easy, though a lot of guys aren’t really sure what they’re looking for... here’s how to handle it:

Step 1: Take a hot shower.
Heat will relax your scrotum and those precious family jewels will be more accessible.

Step 2: Feel ‘em up.
Feel both balls at the same time-one should hang a little lower so don’t be alarmed if this is indeed the case. You’re checking to see if one nut is noticeably bigger than the other. If so, you want to mention it to your doctor.

Step 3: Choose one, get acquainted.
Gently roll your testicle between your thumb and first two fingers. Use a slight pressure and examine the entire surface of your nut for about half a minute. You’re looking for any lumps or bumps.

Step 4: repeat with the other nut.
If it’s all smooth it’s all clear (don’t mistake your epididymis-the soft tubelike structure at the back of each testicle that collects and carries sperm-for something unusual; it’s supposed to be there). If you do feel something strange don’t panic. Not every bump is an indication of cancer.

Step 5: Visit the doctor.
Let your doctor know that you’ve examined yourself and tell him what you’ve noticed. Ask questions if you’re unsure about anything at all. This way if something changes later on, you’ll know because you’ll have a base-line of sorts.