Flex Fit with HIM
Drop-in exercise class every Monday for gay men. All levels welcome.
This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. Bring a mat, towel and bottle of water (optional).
For more information or to register, please phone 604.488.1001 or email firstname.lastname@example.org.