Make a change with coaching

HIM is here for you every step of the way. Coaching with HIM is the ultimate lifestyle improvement program. First, you are matched with a highly-trained peer coach, and together you will get the opportunity to explore your values, barriers, internal motivations. Without telling you what to do, or giving you formulaic plans, your coach will work closely with you to establish clear goals, and then work to support you to be accountable to the changes you want to make. In your six weekly sessions, you can set goals, evaluate options, and develop skills to use throughout your life!


What do guys talk to a coach about?

Coaching is your chance to talk, explore and express! We think that almost any topic is a coaching topic. That said, here are some of the most common:

  • Aging
  • Stress
  • Coming out
  • Depression
  • Disability
  • Family

  • Finances
  • Homophobia
  • Legal troubles
  • Loneliness
  • Physical health
  • Relationships

  • Religion
  • Self-esteem
  • Sex and Sexuality
  • Sexual health
  • Substance use
  • Work and career


Learn more about coaching

If you’d like to learn more, check out Take Time For Your Mind

If you’re ready to come in and explore Coaching with HIM, contact register@checkhimout.ca.

Or call 604-488-1001.

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