It’s not just about the gym

It’s not about looking hot, either. Physical health is everything. Our programs explore healthy eating, smoking cessation, yoga, cardio, and more: everything you need to increase your chances of living a long, healthy and fabulous life.

Check out our physical health-related events

HIM honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, and the territories of many nations on the west coast of Turtle Island, on whose unceded and stolen land we live and work. As uninvited inhabitants, we acknowledge that this space is and always will be Indigenous land.

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