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Beat the Blues: Winter Wellness – In-Person and Online
Join us for this 6-week Holistic Winter Workshop Series to connect with other guys who are passionate about maintaining positive health and mood during the dark winter months.
Sessions will provide GBQ, 2-spirit, and Gender Diverse participants with an opportunity to learn about themselves, practice tools to support positive mood, as well as opportunities to connect to other participants in a fun, safe, and welcoming atmosphere.
Sessions may include discussion on emotions, mindfulness, negative self-talk, as well as activities such as dance, movement, and art as a means of beating those blues away.
To register for waitlist: register@checkhimout.ca
This group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason – including for work).