- This event has passed.
Beat the Blues: Winter Wellness – Online
Join us for this 7-week Virtual Winter Workshop Series to connect with other guys who are passionate about maintaining positive health and mood during the winter months.
Sessions will provide GBT2Q participants with an opportunity to learn about themselves, to practice tools to support positive mood, as well as opportunities to connect to other participants in a safe and welcoming atmosphere. Guest speakers will present activities and practices to help maintain mood and educate us on ways we can take care of ourselves when winter can feel a little dark.
Sessions (7 sessions in total) will include a focus on emotions, connection, nutrition, movement, mindfulness, and laughter.
This event is full. To get in the waiting list for the next edition, please e-mail register@checkhimout.ca
This group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason – including for work).