Loading Events

Beat the Blues: Winter Wellness

Join us for this In-Person Winter Workshop Series to connect with other people passionate about maintaining positive health and mood during the winter months.

IMPORTANT UPDATE: Due to the new health restrictions coming into place, sessions may be held online TBD. If you have any questions or concerns, please e-mail register@checkhimout.ca.

Each session will provide a guest speaker who will guide the group through activities and practices to help maintain mood and educate us on ways we can take care of ourselves when winter can feel a little dark.

Sessions will include a focus on nutrition, exercise, mindfulness, home projects, and laughter, and will offer a discussion circle to explore the learning.

Limited Space Available. To register, please e-mail register@checkhimout.ca


This group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason – including for work).


November 24
6:00 pm - 7:30 pm
Event Categories:


HIM Office
300 – 1033 Davie Street
Vancouver, British Columbia V6E1M7 Canada
+ Google Map

Health Initiative for Men respectfully acknowledges that we are privileged to be working within the ceded and unceded, ancestral, traditional, and shared territories of the Coast Salish people.

Newsletter Signup

Want to stay up-to-date with HIM happenings? Join our newsletter and get all the latest news and events from HIM! We won’t share your email with anyone and you can unsubscribe at any time.