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June 2018

Flex Fit with HIM in Surrey

June 6, 2018 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until July 25, 2018

HIM in Surrey Health Centre, 220 - 10362 King George Blvd.
Surrey, BC V3T 2W5 Canada
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A fun, sweaty, full-body workout series This eight-part series is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training. All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Free or by donation.

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HIM honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, and the territories of many nations on the west coast of Turtle Island, on whose unceded and stolen land we live and work. As uninvited inhabitants, we acknowledge that this space is and always will be Indigenous land.

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