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Flex Fit with HIM in Vancouver

A fun, sweaty, full-body workout series

This session is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training.

All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Session takes place at the Judith R Marcuse Studio.

Free or by donation.

This group is open to self-identified men (trans, cis, and other men), two-spirit and non-binary folks who also identify as gay, bi, queer, asexual, and/or as guys who are into/or have sex with guys (for any reason – including for work).


March 11
6:00 pm - 7:00 pm
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Scotiabank Dance Centre
677 Davie Street
Vancouver, BC V6B 2G6 Canada
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Health Initiative for Men respectfully acknowledges that we are privileged to be working within the ceded and unceded, ancestral, traditional, and shared territories of the Coast Salish people.

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