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Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
Find out more »Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
Find out more »Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
Find out more »Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
Find out more »Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
Find out more »Movement & Mindfulness
Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…
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