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Meth & Sex
HIM will be hosting an 8-week group to support guys who want to stop using meth and stay meth-free (abstinence-based). This specialist-facilitated mental health group will offer resources and guided group discussions among peers in a supportive and non-judgmental space. This is a closed group with a maximum of 8 participants. Intakes will be done in August. For more information or if you like to register, please e-mail register@checkhimout.ca
Yoga with HIM in New Westminster
Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. A no pressure way to meet other like minded individuals and join together to build better yoga practices. This facilitated group respects everyone’s lifestyle choices and is a judgement-free, safer, private, and respectful space for everyone attending. This group is open to anyone who identifies as men (trans, cis, and other men, and inclusive of two-spirit and non-binary folks) who also identify…
Flex Fit with HIM
Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca
Unleash Happiness
Transform Your Life Into One of Your Own Unleash Happiness is a closed 7-week workshop built on a foundation of inclusiveness and compassion. It focuses on supporting 55+ gay men in finding happiness, fulfillment, and purpose by re-discovering themselves. The Unleash Happiness workshop is developed specifically for the Health Initiative for Men (HIM) by Edmond T. Cheng of Muse Life Guide. Visit muselifeguide.com to learn more. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.
SPUNK
HIM will be hosting an 8-week group to support guys who want to use less meth, implement harm reduction strategies to manage their use in a safer way (harm reduction based). This specialist-facilitated mental health group will offer resources and guided group discussions among peers in a supportive and non-judgmental space. This is a closed group with a maximum of 8 participants. Intakes will be done in August. For more information or if you like to register, please e-mail register@checkhimout.ca
Tango
Close embrace tango for gay men A fun and social group dedicated to learning the essentials of Argentine Tango Milongeuro. Get the chance to get close and connected to your fellow dancers through this passionate and expressive style of dance and music. Bring your best dancing shoes (no rubber) and flexible clothing. No previous skills required. No partner required. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.
Every Body in New West
HIM is bringing its body image group, Every Body, to New Westminster this month!
Every Body is a group for any gay, bi, queer, 2-S and other guys who have sex with guys who may be struggling with body image, or feeling pressure to look different; and who want to develop a better relationship with their body.
This 8-week group will provide a space to discuss how modern society affects our self-esteem, while offering tools to help you to explore your thoughts and feelings about your body.
Yoga with HIM
Want to increase your flexibility? Circulation? Overall health and well-being? HIM has an amazing team of very talented volunteers who are offering drop-in Yoga sessions! WHEN: Fridays – 7:00pm – 8:30pm WHERE: Scotiabank Dance Centre – 677 Davie St., 4th floor HOW: Just drop in any Friday before 7pm or call us for more information 604.488.1001. The class starts at 7 sharp and there is no late entry. This is a safe place for all gay and bi guys and…
Readers Club with HIM
Join Health Initiative for Men and Burnaby Public Library for a casual group book discussion. Our group focuses on novels that are by queer authors or about queer themes. For the title of the book/film of the month or for help obtaining a copy, please phone 604.488.1001 or email register@checkhimout.ca, or contact BPL at 604-436-5400 or visit: www.bpl.bc.ca/events See event details on BPL website. Presented by Burnaby Public Libraries and HIM