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Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca

Join HIM for yoga in Surrey – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. allAll male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.

Want to increase your flexibility? Circulation? Overall health and well-being? HIM has an amazing team of very talented volunteers who are offering drop-in Yoga sessions! WHEN: Fridays – 7:00pm – 8:30pm WHERE: Scotiabank Dance Centre – 677 Davie St., 4th floor HOW: Just drop in any Friday before 7pm or call us for more information 604.488.1001. The class starts at 7 sharp and there is no late entry. This is a safe place for all gay and bi guys and…

Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. This no-pressure drop-in session for guys is a safe space for all experience levels and body types. All male-identified folks welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.

Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca

Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. This no-pressure drop-in session for guys is a safe space for all experience levels and body types. All male-identified folks welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.

Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca