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HIM is resuming weekly online Yoga sessions as well as bringing back in-person sessions at Scotia Bank Dance Studio for a limited capacity. So, come stretch those knots away and do Yoga with HIM!     To attend the in-person session at Scotia Bank Dance Studio:  You are kindly asked to register to attend the in-person session at https://www.eventbrite.com/e/health-initiative-for-men-in-person-yoga-tickets-119008578863  To ensure everyone’s safety during in-person sessions, Health Initiative for Men (HIM) will be upholding the following guidelines:  The format of Yoga with HIM has…

New to Breathwork & Movement - join us now! Join us for this holistic mind, breath and body experience. This involves practicing mindful breath work and cold-water exposure therapy. This will be facilitated at Sunset Beach near the concession stand. It will include community connection and sharing, checking in with each of the participants, 10 minutes of mindful breathwork and some meditative exercises. Followed by a plunge in the water, continued with deep breathing. After the cold plunge and re-dressing, there will…

This is the revitalization of HIM's presence in Fraser, a fun, upbeat way to stay healthy and meet like-minded folks while building better yoga practices. HIM's free yoga program has been running for >10 years in Vancouver and it is coming to New Wests' Anvil Centre Bring a mat, towel, water, and positive energy! Register at: (https://www.eventbrite.com/e/new-west-health-initiative-for-men-in-person-yoga-registration-291555198447) For more information, please phone 604.488.1001 or email register@checkhimout.ca.

HIM is resuming weekly online Yoga sessions as well as bringing back in-person sessions at Scotia Bank Dance Studio for a limited capacity. So, come stretch those knots away and do Yoga with HIM!     To attend the in-person session at Scotia Bank Dance Studio:  You are kindly asked to register to attend the in-person session at https://www.eventbrite.com/e/health-initiative-for-men-in-person-yoga-tickets-119008578863  To ensure everyone’s safety during in-person sessions, Health Initiative for Men (HIM) will be upholding the following guidelines:  The format of Yoga with HIM has…

This is the revitalization of HIM's presence in Fraser, a fun, upbeat way to stay healthy and meet like-minded folks while building better yoga practices. HIM's free yoga program has been running for >10 years in Vancouver and it is coming to New Wests' Anvil Centre Bring a mat, towel, water, and positive energy! Register at: (https://www.eventbrite.com/e/new-west-health-initiative-for-men-in-person-yoga-registration-291555198447) For more information, please phone 604.488.1001 or email register@checkhimout.ca.

HIM is resuming weekly online Yoga sessions as well as bringing back in-person sessions at Scotia Bank Dance Studio for a limited capacity. So, come stretch those knots away and do Yoga with HIM!     To attend the in-person session at Scotia Bank Dance Studio:  You are kindly asked to register to attend the in-person session at https://www.eventbrite.com/e/health-initiative-for-men-in-person-yoga-tickets-119008578863  To ensure everyone’s safety during in-person sessions, Health Initiative for Men (HIM) will be upholding the following guidelines:  The format of Yoga with HIM has…

Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…