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A fun, sweaty, full-body workout series This session is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training. All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Session takes place at the Judith R Marcuse Studio. Free or by donation.

Join HIM for yoga in Vancouver – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation.   February Schedule: February 7th - Power by David Chacon at the Birmingham Room February 14th - Hatha by Chris Dorey at the Kraul Room February 21st - Flow by Tomo Kuramasu at the…

Join HIM for yoga in New Westminster – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.

A fun, sweaty, full-body workout series This session is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training. All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Session takes place at the Judith R Marcuse Studio. Free or by donation.

Join HIM for yoga in Vancouver – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation.   March Schedule: March 6th - Vinyasa by Hansol Lee at the Kraul Room March 13th - Vinyasa by Daka Ziji at the Kraul Room March 20th - Hatha by Adriaan De Vries at the…

Join HIM for yoga in New Westminster – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.

A fun, sweaty, full-body workout series This session is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training. All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Session takes place at the Judith R Marcuse Studio. Free or by donation.