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Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca

Close embrace tango for gay men A fun and social group dedicated to learning the essentials of Argentine Tango Milongeuro. Get the chance to get close and connected to your fellow dancers through this passionate and expressive style of dance and music. Bring your best dancing shoes (no rubber) and flexible clothing. No previous skills required. No partner required. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.

Want to increase your flexibility? Circulation? Overall health and well-being? HIM has an amazing team of very talented volunteers who are offering drop-in Yoga sessions! WHEN: Fridays – 7:00pm – 8:30pm WHERE: Scotiabank Dance Centre – 677 Davie St., 4th floor HOW: Just drop in any Friday before 7pm or call us for more information 604.488.1001. The class starts at 7 sharp and there is no late entry. This is a safe place for all gay and bi guys and…

Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. A no pressure way to meet other like minded individuals and join together to build better yoga practices. This facilitated group respects everyone’s lifestyle choices and is a judgement-free, safer, private, and respectful space for everyone attending. This group is open to anyone who identifies as men (trans, cis, and other men, and inclusive of two-spirit and non-binary folks) who also identify…

Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca

Close embrace tango for gay men A fun and social group dedicated to learning the essentials of Argentine Tango Milongeuro. Get the chance to get close and connected to your fellow dancers through this passionate and expressive style of dance and music. Bring your best dancing shoes (no rubber) and flexible clothing. No previous skills required. No partner required. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.

Want to increase your flexibility? Circulation? Overall health and well-being? HIM has an amazing team of very talented volunteers who are offering drop-in Yoga sessions! WHEN: Fridays – 7:00pm – 8:30pm WHERE: Scotiabank Dance Centre – 677 Davie St., 4th floor HOW: Just drop in any Friday before 7pm or call us for more information 604.488.1001. The class starts at 7 sharp and there is no late entry. This is a safe place for all gay and bi guys and…