Every Body: 8-week Body Image Group

Struggling with body image? Feeling pressure to look different?

Want to develop a better relationship with your body? Then, HIM is here for you!

In Every Body, we will discuss how modern society affects our self-esteem, while offering tools to help you explore your thoughts and feelings about your body. This group will incorporate cognitive behavioural therapy (CBT) techniques, group discussions, and resources to support you in your journey towards self-acceptance. This group will promote body positivity, while meeting you where you are at – we don’t expect that everyone will have the same experiences!

This group is ideal for guys/people who are interested in talking and learning about, and doing activities designed to promote changes in thought, behaviour and feelings related to your body.

Please note that space in this group is limited.

When: Thursdays, March 8 – April 26
Time: 7:00 pm – 8:30 pm
Location: HIM Office 310 – 1033 Davie Street (buzzer 310)
Cost: Free or by donation

For more information or to register, please phone (604) 488-1001 or email [email protected].

HIM honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, and the territories of many nations on the west coast of Turtle Island, on whose unceded and stolen land we live and work. As uninvited inhabitants, we acknowledge that this space is and always will be Indigenous land.

Newsletter Signup

Want to stay up-to-date with HIM happenings? Join our newsletter and get all the latest news and events from HIM! We won’t share your email with anyone and you can unsubscribe at any time.