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It’s not just about the gym

It’s not about looking hot, either. Physical health is everything. Our programs explore healthy eating, smoking cessation, yoga, cardio, and more: everything you need to increase your chances of living a long, healthy and fabulous life.

Check out our physical health-related events

October 18

Yoga with HIM in New Westminster

Join Health Initiative for Men (HIM) for yoga in New West every Friday at the Anvil Centre. This is a yoga series for people living in Fraser Valley of...

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October 18

HIM Yoga – In Person

Come stretch those knots away and do Yoga with HIM!   To attend the in-person session at Scotia Bank Dance Studio, you are kindly asked to register to attend the...

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October 25

Yoga with HIM in Chilliwack

Join Health Initiative for Men (HIM) for yoga in Chilliwack every second and last Friday of each month. Come stretch those knots away and practice yoga with HIM in...

SIGN UP

October 25

Yoga with HIM in New Westminster

Join Health Initiative for Men (HIM) for yoga in New West every Friday at the Anvil Centre. This is a yoga series for people living in Fraser Valley of...

SIGN UP

October 25

HIM Yoga – In Person

Come stretch those knots away and do Yoga with HIM!   To attend the in-person session at Scotia Bank Dance Studio, you are kindly asked to register to attend the...

SIGN UP

November 1

Yoga with HIM in New Westminster

Join Health Initiative for Men (HIM) for yoga in New West every Friday at the Anvil Centre. This is a yoga series for people living in Fraser Valley of...

SIGN UP

November 1

HIM Yoga – In Person

Come stretch those knots away and do Yoga with HIM!   To attend the in-person session at Scotia Bank Dance Studio, you are kindly asked to register to attend the...

SIGN UP

November 8

Yoga with HIM in Chilliwack

Join Health Initiative for Men (HIM) for yoga in Chilliwack every second and last Friday of each month. Come stretch those knots away and practice yoga with HIM in...

SIGN UP

November 8

Yoga with HIM in New Westminster

Join Health Initiative for Men (HIM) for yoga in New West every Friday at the Anvil Centre. This is a yoga series for people living in Fraser Valley of...

SIGN UP

HIM honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, and the territories of many nations on the west coast of Turtle Island, on whose unceded and stolen land we live and work. As uninvited inhabitants, we acknowledge that this space is and always will be Indigenous land.

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