Re-Wired: Managing Anxiety for Sex & Sexual Health

Re-wired is an 8-week, closed group for gay, bi, queer men and women (GBQ men & women) and gender diverse folks who experience high anxiety around sex and sexuality, regardless of the sexual experiences we have (with ourselves or others).

Anxiety is experienced by all of us, but sometimes it can become painful and disruptive. Using theories and techniques informed by CBT (Cognitive Behavioural Therapy), Re-wired is a group that aims to offer strategies and new perspectives on how to manage anxiety and its symptoms.