Sexy Sweaty Soul
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Join us for a soulful and energizing 2-hour experience designed to reconnect you with your body, breath, and community. Guided by longtime facilitator Reno, this special event blends breathwork, meditation, and movement in a supportive and creative space that welcomes all levels—no experience needed.
We’ll begin in a circle to ground and connect, then flow into a guided breathing and meditation session before releasing into freeform dance—think of it as a dance party for your soul – minus the hangover.
What to Bring:
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Yoga mat or towel*
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Comfortable clothing
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An open heart and a willingness to try something new
Light snacks and refreshments will be provided
This is more than an event—it’s an experience people talk about long after it’s over. Come move, breathe, and connect. We can’t wait to share this space with you.
*If you do not have access to a yoga mat, feel free to reach out to [email protected] and we can arrange to bring one for you
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