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Yoga with HIM in New Westminster
Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. This no-pressure drop-in session for guys is a safe space for all experience levels and body types. All male-identified folks welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.
Re-wired: Surrey
Anxiety got you worried and up all night? Stuck in patterns of worrying about the future? HIM is here for you. Anxiety is different for everyone and can be painful and disruptive. Re-wired is a support group offering strategies and new perspectives on how to manage anxiety and anxiety symptoms. This CBT (Cognitive Behavioural Therapy) informed group will be facilitated by experienced mental health professionals. This 8-week Support group for anxiety is open to self-identified men (trans, cis, and other…
Flex Fit with HIM
Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca
Yoga with HIM in Surrey
Join HIM for yoga in Surrey – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. allAll male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.
Check your stash at HIM
Get your drugs checked HIM is providing free, confidential drug checking services at the HIM on Davie Health Centre. Bring in your drug of choice to have it checked for fentanyl and other components using fentanyl test strips and a spectrometer operated by Vancouver Coastal Health. Only a very small amount of your sample – like a grain of sand – will be needed for the drug check. HIM has received designation from Vancouver Coastal Health to allow for illicit…
Yoga with HIM
Want to increase your flexibility? Circulation? Overall health and well-being? HIM has an amazing team of very talented volunteers who are offering drop-in Yoga sessions! WHEN: Fridays – 7:00pm – 8:30pm WHERE: Scotiabank Dance Centre – 677 Davie St., 4th floor HOW: Just drop in any Friday before 7pm or call us for more information 604.488.1001. The class starts at 7 sharp and there is no late entry. This is a safe place for all gay and bi guys and…
Queer Life in Colour
This drop in social and coffee discussion group will cover topics relevant to men who identify as both queer and of colour. It is a safe space for guys to share their experiences, challenges and opportunities living in the Fraser Health region as queer men of colour. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.
Yoga with HIM in New Westminster
Join HIM for yoga in New West – a fun, upbeat way to keep healthy and meet new people. This no-pressure drop-in session for guys is a safe space for all experience levels and body types. All male-identified folks welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.
Flex Fit with HIM
Drop-in exercise class every Wednesday for gay and bi men. All levels welcome. This class combines muscle strengthening and stretching exercises such as push-ups, squats, yoga, basic pilates, core exercises, and resistance band training. We recommend to wear sneakers and athletic wear. Don’t forget a towel and a bottle of water. For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca