Find your next event
Upcoming Events
Events List Navigation
HIM Emotion Regulation Group
Emotion Regulation is the ability to change our emotional experiences, so we can have more agency and choice in our behaviours. Learn skills that can be used in your daily life to cope with anxiety, depression, and other emotional experiences. This skills training group is specifically designed for queer men. This is a free, 8-week DBT-based skills group facilitated by queer counsellors, and is open for 2-Spirit, non-binary, trans, queer men, and other men who are into men. No mental…
HIM Emotion Regulation Group
Emotion Regulation is the ability to change our emotional experiences, so we can have more agency and choice in our behaviours. Learn skills that can be used in your daily life to cope with anxiety, depression, and other emotional experiences. This skills training group is specifically designed for queer men. This is a free, 8-week DBT-based skills group facilitated by queer counsellors, and is open for 2-Spirit, non-binary, trans, queer men, and other men who are into men. No mental…
Yoga with HIM in New Westminster
Join HIM for yoga in New Westminster – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. For more information, please phone 604.488.1001 or email register@checkhimout.ca.
Flex Fit with HIM in Vancouver
A fun, sweaty, full-body workout series This session is designed to help improve balance, speed, stamina, and endurance. Workouts will include a combination of Plyometrics, core exercises, aerobics, stretching and resistance training. All fitness levels, ages, and body types welcome! Bring a mat and towel, and wear comfortable workout clothes and shoes. Session takes place at the Judith R Marcuse Studio. Free or by donation.
Unleash Happiness
Transform Your Life Into One of Your Own Unleash Happiness is a closed 4-week workshop built on a foundation of inclusiveness and compassion. It focuses on supporting 55+ gay men in finding happiness, fulfillment, and purpose by re-discovering themselves. The Unleash Happiness workshop is developed specifically for the Health Initiative for Men (HIM) by Edmond T. Cheng of Muse Life Guide. Visit checkhimout.ca/unleshhappiness to learn more. You can enrol in the new workshop series for 2020 by completing this online…
Life Drawing with HIM
Do you like drawing and sketching? Do you appreciate the male form? Life Drawing with HIM offers a great opportunity to practice your artistic skills with a live male model. It is an informal drop-in session and social art group for men. All skill levels welcome. This event is facilitated, but no formal instruction is offered. Bring your sketchbook and favourite drawing materials (no ink or paint please). Sessions start promptly, so please arrive on time. Facilitator: Ben Bainbridge Participation is free,…
YOGA with HIM in Vancouver
Join HIM for yoga in Vancouver – a fun, upbeat way to to stay healthy and meet like-minded guys while building better yoga practices. All male-identified folks, all experience levels and body types welcome. Bring a mat, towel, water, and positive energy! Free or by donation. April Schedule: April 3rd - Power by Tomo Kuramasu at the Kraul Room April 17th - Hatha by Adriaan De Vries at the Kraul Room April 24th - Vinyasa by Hansol Lee at…
Condom Packaging Party in New West
Looking for a great way to give back? Join us at Judge Begbie's Tavern from 4-6pm to help cram, stuff, and pack condoms and lube into tight little packages. While you’re there you can chat with your fellow volunteers and finish the evening off with a meal from one of the fabulous restaurants in the neighbourhood!
Connections with HIM: Abbotsford
Want to expand your social network and connect with other gay, bi, queer men, in Abbotsford? Connections is a group for guys 19+ to come together to talk about life experiences, connect with peers and build a circle of support. Come as you are, bring a friend, and your ideas. Topics and activities are decided amongst the group participants. Participation is free, or by donation For more information or to register, please phone 604.488.1001 or email register@checkhimout.ca.
