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Online – Re-Wired:Managing Anxiety for Sex and Sexuality
Re-wired is an 8-week, closed group for gay, bi, queer men (GBQ men) and gender-diverse people who experience high anxiety around sex and sexuality, regardless of the sexual experiences we have (whether with ourselves or others). All of us experience anxiety, but sometimes it can become painful and disruptive. Using theories and techniques informed by CBT (Cognitive Behavioural Therapy), Re-wired is a group that aims to offer strategies and new perspectives on how to manage anxiety and its symptoms.
PnP & Me: The Afterparty
The Afterparty is a weekly informal drop-in style group for gay, bi, queer men and gender-diverse people who use drugs during sex (PnP) and want to connect with other people in the community. Come to make friends, hear about people’s experiences in PnP and share your own, and seek support from peer navigators. There are activities every week from casual group discussions to game nights, guest speakers, and more! The Afterparty is a peer-led harm reduction program, which means that…
Pride in Grief
Pride in Grief is an 8-week, closed, in-person mental health group for gay, bi, and queer men and women (GBQ men and women) who experience grief in their lives, regardless if the grief is death-related or not. All of us experience grief in some form, and sometimes it can become painful and disruptive. Using integrative theories, grief research and models, and mindfulness techniques, Pride in Grief is a group that aims to offer a safe(r), non-judgmental space, strategies, and perspectives…
PnP & Me: Group Counselling
PnP & Me is a drop-in group counselling program to support you in identifying and achieving your goals related to sexualized substance use (party and play). This mental health group is facilitated by a clinical counsellor and will offer resources and guided group discussions among peers in a supportive and non-judgmental space. PnP & Me is a harm reduction-based program, which means that abstinence is not a requirement. Your goals may include sobriety, reduced use or safer use, or other…
Online – Re-Wired:Managing Anxiety for Sex and Sexuality
Re-wired is an 8-week, closed group for gay, bi, queer men (GBQ men) and gender-diverse people who experience high anxiety around sex and sexuality, regardless of the sexual experiences we have (whether with ourselves or others). All of us experience anxiety, but sometimes it can become painful and disruptive. Using theories and techniques informed by CBT (Cognitive Behavioural Therapy), Re-wired is a group that aims to offer strategies and new perspectives on how to manage anxiety and its symptoms.
PnP & Me: The Afterparty
The Afterparty is a weekly informal drop-in style group for gay, bi, queer men and gender-diverse people who use drugs during sex (PnP) and want to connect with other people in the community. Come to make friends, hear about people’s experiences in PnP and share your own, and seek support from peer navigators. There are activities every week from casual group discussions to game nights, guest speakers, and more! The Afterparty is a peer-led harm reduction program, which means that…
Pride in Grief
Pride in Grief is an 8-week, closed, in-person mental health group for gay, bi, and queer men and women (GBQ men and women) who experience grief in their lives, regardless if the grief is death-related or not. All of us experience grief in some form, and sometimes it can become painful and disruptive. Using integrative theories, grief research and models, and mindfulness techniques, Pride in Grief is a group that aims to offer a safe(r), non-judgmental space, strategies, and perspectives…
PnP & Me: Group Counselling
PnP & Me is a drop-in group counselling program to support you in identifying and achieving your goals related to sexualized substance use (party and play). This mental health group is facilitated by a clinical counsellor and will offer resources and guided group discussions among peers in a supportive and non-judgmental space. PnP & Me is a harm reduction-based program, which means that abstinence is not a requirement. Your goals may include sobriety, reduced use or safer use, or other…
Online – Re-Wired:Managing Anxiety for Sex and Sexuality
Re-wired is an 8-week, closed group for gay, bi, queer men (GBQ men) and gender-diverse people who experience high anxiety around sex and sexuality, regardless of the sexual experiences we have (whether with ourselves or others). All of us experience anxiety, but sometimes it can become painful and disruptive. Using theories and techniques informed by CBT (Cognitive Behavioural Therapy), Re-wired is a group that aims to offer strategies and new perspectives on how to manage anxiety and its symptoms.
