Strengthening the Health and
Well-being of Gay Men.
We're here for your health
November 24, 2020
Beat the Blues: Winter Wellness
Join us for this In-Person Winter Workshop Series to connect with other people passionate about maintaining positive health and mood during the winter months. IMPORTANT UPDATE: Due to the new health restrictions coming into place, sessions may be held online TBD. If you have any questions or concerns, please e-mail register@checkhimout.ca. Each session will provide…Read more »
November 27, 2020
HIM Yoga – In-Person and Online
HIM is resuming weekly online Yoga sessions as well as bringing back in-person sessions at Scotia Bank Dance Studio for a limited capacity. So, come stretch those knots away and do Yoga with HIM! To attend the in-person session at Scotia Bank Dance Studio: You are kindly asked to register to attend the in-person session at https://www.eventbrite.com/e/health-initiative-for-men-in-person-yoga-tickets-119008578863 …Read more »
November 28, 2020
Every Body: Fraser Region – Online
Do you struggle with body image? Develop a better relationship with your body with HIM. Our Every Body group is a space for queer men to discuss how different forces in society affect our self-esteem, and learn tools to explore our thoughts and feelings about your body. This group will incorporate cognitive behavioural therapy (CBT)…Read more »
2020 Pride Week with HIM
Pride Week with HIM has a daily engagement with notable and new personalities, who are stepping up to share their stories, their lives and themselves. From 2-Spirit Indigenous leaders, to Drag Queens, Sex Workers, Elders, Youth, QTBIPOC and those who are not-quite-out, be sure to tune in and discover the diversity, vibrancy and unique people that make up our local LGBT2Q+ communities!
Having Sex & Staying Safe During the COVID-19 Pandemic
We get it, just because we are practicing social distancing doesn’t mean we won’t get horny. We also know how important sex can be for overall health and well-being. This is why we put together an infographic to remind ourselves of some ways to satisfy our sexual needs while making sure we are contributing to everyone’s health.
