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Strengthening the Health and
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March 31, 2020

HIM Emotion Regulation Group

Emotion Regulation is the ability to change our emotional experiences, so we can have more agency and choice in our behaviours. Learn skills that can be used in your daily life to cope with anxiety, depression, and other emotional experiences. This skills training group is specifically designed for queer men. This is a free, 8-week…Read more »

April 7, 2020

HIM Emotion Regulation Group

Emotion Regulation is the ability to change our emotional experiences, so we can have more agency and choice in our behaviours. Learn skills that can be used in your daily life to cope with anxiety, depression, and other emotional experiences. This skills training group is specifically designed for queer men. This is a free, 8-week…Read more »

April 14, 2020

HIM Emotion Regulation Group

Emotion Regulation is the ability to change our emotional experiences, so we can have more agency and choice in our behaviours. Learn skills that can be used in your daily life to cope with anxiety, depression, and other emotional experiences. This skills training group is specifically designed for queer men. This is a free, 8-week…Read more »

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News at HiM
HIM’s Response to COVID-19 Pandemic

Coronavirus (COVID-19) is a rapidly evolving global issue. In keeping with our commitment to strengthen the health and wellbeing of the community, and after consulting with our local health authority partners, Health Initiative for Men is taking a number of measures which will impact how we provide our services and community programming during this pandemic.

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Become a Community Organizer with HIM

Are you passionate about helping your local community? Do you have a community program idea that can help strengthen the health and wellbeing of GBT2Q men? The Community Organizers Program at HIM can help you bring your community program ideas to life through HIM’s Host, Support and Promote model. Visit the program page to find

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Give HIM a Hand.

Keep more in your pants. You already know that each donation you’ve made to a registered charity between January 1 and December 31 can reduce the amount of income tax you’ll have to pay on your 2018 taxes. You know that Health Initiative for Men is also a charity. But did you know that for

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Stay Informed. Stay Sexy.
Your resource for navigating physical, sexual, social and mental health during the COVID-19 pandemic

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Having Sex & Staying Safe Amidst the COVID-19 Pandemic
We get it, just because we are practicing social distancing doesn’t mean we won’t get horny. We also know how important sex can be for overall health and well-being. This is why we put together an infographic to remind ourselves of some ways to satisfy our sexual needs while making sure we are contributing to everyone’s health.

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Give HIM a Hand
Become a monthly donor and help HIM strengthen the health and wellbeing of GBT2Q men

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Join the Community Organizers Program
Becoming a Community Organizer with HIM will enable you to bring your community program ideas to life with HIM's support.

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Routine Testing, Vaccinations and Treatments are Currently Suspended
Only clients with symptomatic STIs and/or those with concerns of exposure to HIV in past 72 hours can do walk-ins at our operating Health Centres.

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Staying Calm & Coping with Stress
COVID-19 is affecting many communities around the world, and now that it has touched home, it is natural that we experience fear and anxiety around it. HIM counsellors have put together this infographic with some customized recommendations that can be helpful for us to cope with these stressful times.

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Health Initiative for Men respectfully acknowledges that we are privileged to be working within the ceded and unceded, ancestral, traditional, and shared territories of the Coast Salish people.

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