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April 26 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until April 26, 2018

Every Body

An 8-week group about body image. Do you struggle with body image? Feeling pressure to look different? Want to develop a better relationship with your body? HIM is here for you! In Every Body, we will discuss how modern society affects our self-esteem, while offering tools to help explore your thoughts and feelings about your body. This group will incorporate cognitive behavioural therapy (CBT) techniques, group discussions, and resources to support you in your journey towards self-acceptance. This group is open…

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