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Beat the Blues: Winter Wellness – In-Person and Online
Join us for this 6-week Holistic Winter Workshop Series to connect with other guys who are passionate about maintaining positive health and mood during the dark winter months. Sessions will provide GBQ, 2-spirit, and Gender Diverse participants with an opportunity to learn about themselves, practice tools to support positive mood, as well as opportunities to connect to other participants in a fun, safe, and welcoming atmosphere. Sessions may include discussion on emotions, mindfulness, negative self-talk, as well as activities such…
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