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July 2022

Movement & Mindfulness

July 9 @ 1:45 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:45pm on Saturday, repeating until July 16, 2022

Pacific DanceArts, 3626 E 4th Ave
Vancouver, BC V5M1M3 Canada
+ Google Map
Free or by Donation

Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…

Find out more »

Movement & Mindfulness

July 16 @ 1:45 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:45pm on Saturday, repeating until July 16, 2022

Pacific DanceArts, 3626 E 4th Ave
Vancouver, BC V5M1M3 Canada
+ Google Map
Free or by Donation

Our bodies are the living mechanism we use to do everything in life. The more we know ourselves the greater access we have to the unique value within each body and its motion. Through playful and dynamic activities this workshop will provide a safe space to recover lost potential through movement exploration. Participants will start getting in touch with their own bodies and their possibilities of movement; breathing and voice; emotions and self-regulation through the five senses; visualizations and imagery…

Find out more »
HIM honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, and the territories of many nations on the west coast of Turtle Island, on whose unceded and stolen land we live and work. As uninvited inhabitants, we acknowledge that this space is and always will be Indigenous land.

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